Category: Acceptance

Close-up on an open file cabinet.

How To Build Self-Trust

I occasionally ask about physical sensations when coaching, and there’s a very specific reason for that. Here’s how simply asking starts to build self-trust.

Read More »
Blue background with pale skinned woman. Text next to her reads: "What's wrong with them?"

What’s wrong with them?

When you have relationship troubles, it’s so easy to default to asking “what’s wrong with me?” Instead, sometimes it’s worth asking, “what’s wrong with them?”

Read More »
Skip to content