
When Someone Interrupts Your Alone Time
If when someone joins you it makes you feel like your peace is gone, and your nervous system is on edge. There could be a reason.
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If when someone joins you it makes you feel like your peace is gone, and your nervous system is on edge. There could be a reason.
Does emailing trigger anxiety, procrastination, negative self-talk, intrusive thoughts, and more? Here’s what I do to get through it.
A lot of times there’s a fear that if you increase internal awareness you’ll just make things worse, but you can avoid that.
We don’t spam or sell. Promise. Unsubscribe at any time.
Read our privacy policy here.
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