Skip to content
Simplistic drawing of a black butterfly.

Autism Chrysalis

  • About
    • About Me
    • My Approach
    • My Values
      • My Philosophy
      • Diversity Affirmation​
      • About Chrysalis
  • What I Offer
    • 1:1 Support
      • Later Discovery Life Coaching
      • Parent Coaching
      • Professional Consultations
    • Self-Guided Experiences​
      • Sensory Moments Email-A-Day
    • Safe and Sound Protocol
    • Teen Groups and Classes
    • Testimonials
  • Blog
  • Resources
    • Free Stuff
    • Book Recommendations
    • Links Galore
    • Blog
    • Free Workshops
  • Connect
    • Schedule an Appointment
    • Newsletter Sign Up
    • Your Free Clarity Session
    • Contact Me
  • * Free Workshop *
Menu
  • About
    • About Me
    • My Approach
    • My Values
      • My Philosophy
      • Diversity Affirmation​
      • About Chrysalis
  • What I Offer
    • 1:1 Support
      • Later Discovery Life Coaching
      • Parent Coaching
      • Professional Consultations
    • Self-Guided Experiences​
      • Sensory Moments Email-A-Day
    • Safe and Sound Protocol
    • Teen Groups and Classes
    • Testimonials
  • Blog
  • Resources
    • Free Stuff
    • Book Recommendations
    • Links Galore
    • Blog
    • Free Workshops
  • Connect
    • Schedule an Appointment
    • Newsletter Sign Up
    • Your Free Clarity Session
    • Contact Me
  • * Free Workshop *
Search
Close this search box.

Resources

Where to look for more.
Close-up on a person with black glasses, yelling. They are holding their arms and a notebook to their sides.
Search

Free Stuff

Printables for you
Get

Blog

Life on the spectrum
Read

Bookshelf

Books I recommend
Peruse

Links Galore

A curated list of links
Browse

Heather's been in the media:

How to Make the Back-to-School Transition Easier as an Autistic Student
Why I Won’t Call Autism a 'Disorder'
24 Tips for Homeschooling an Autistic Student, From an Autistic Teacher
The Autistic 10-Step Plan to Making Friends​
3 Reasons Sensory Processing Challenges Can Contribute to Social Awkwardness

8 Sensory Therapy Alternatives
How to Become a Sensory Detective
HEATHER COOK
Unexpected Downsides to Sensory Exposure Therapy
Close-up of a person laying their head down on their arms, which are rested upon a book.
Burnout

What is Autistic Burnout?

A short primer on what autistic burnout is, and how you get to that point.

Read More »
Closeup of the arms and hands of two people shaking hands. Both are wearing business shirts over dark brown skin.
Social

Why Job Interviews Are So Difficult

There are good reasons why job interviews are such strange experiences. Here are a few.

Read More »
Close up on a person's hand holding a pen, writing on a notebook.
Strategies

When Journaling is Hard

Some people love journaling. Some struggle with it and feel like something is wrong if they don’t love and embrace journaling. Don’t worry, nothing’s wrong.

Read More »

Want more?

Sign up to get my newsletter (about twice a month)
on creating your autism-positive life:

We don’t spam or sell. Promise. Unsubscribe at any time.
Read our privacy policy here.​

Autism Chrysalis LLC

Creating your autism-positive life.

You’ve tried their way.
Are you ready to find your own way?

Let's Connect

Privacy Policy

The information on this site is not intended or implied to be a substitute for psychotherapy, medical advice, diagnosis, or treatment.

© 2020-2023 Autism Chrysalis LLC.