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Aiming for A “Good Day” Is Too Much Pressure
If one thing goes wrong in your day, does it feel like the whole day is ruined? When it clicked for me that I didn’t have to categories the entire day that way, a lot of things felt better.
Here’s a curated list of resources, perspectives, community, and support on topics of interest to the Autistic community and our allies.
I hope some of these resources are useful to you. I update this when I find new things I feel good about recommending, so check back from time to time.
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If one thing goes wrong in your day, does it feel like the whole day is ruined? When it clicked for me that I didn’t have to categories the entire day that way, a lot of things felt better.
There are some great things about an autistic brain that can get overlooked if you focus only on the things that are more difficult.
Trying to be normal as a way to be understood is a self-defeating. People who learn about you, will only learn about this pretend version of you.
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