How to Use Body Signals to Make Better Decisions
If decision making is hard for you, here’s a technique to use body sensations as another source of information for decision making.
Here’s a curated list of resources, perspectives, community, and support on topics of interest to the Autistic community and our allies.
I hope some of these resources are useful to you. I update this when I find new things I feel good about recommending, so check back from time to time.
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If decision making is hard for you, here’s a technique to use body sensations as another source of information for decision making.
Autistics get stressed out by a lot more things than most people, and what stresses us, and why, is often surprising to others. Here’s the critical first step to helping.
I tried for so long to be normal. And it drove me nuts and burned me out multiple times. It’s not only an unreachable goal, bit it turns out it’s not really the goal that I thought it was, after all.
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