
Anxiety Reduction for Neurodiverse Humans
Here’s one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs.
Tuesday, July 18th, 2023
11 AM PST – 2 PM EST – 7 PM BST
Can’t make the time?
The recording and transcript will be emailed to everyone who registers.
Unmasking your autism can be scary, anxiety provoking, and sometimes dangerous (BTW, when this is true, this is not the time to disclose or unmask).
A lot of the time, it’s more scary than it could be because we don’t have any idea how to smooth the transition and deal with the issues that come up.
We can’t go over every scenario in one hour, but I can offer a helpful framework and a few tips to aid you along the way.
This workshop is geared toward Autistics and is inclusive. The presenter is likewise AuDHD.
Nope. I hate that.
What I’ll be sharing with you here is a BS-free perspective from my own lived experience and strategies that I share with some of my clients, but I’m not going to be pitching my services. I’ll be sharing strategies that you can use on your own with just what is presented here.
Full disclosure, you will receive my newsletter after registering (about twice a month), on building an autism-friendly life. If you don’t want it, you can unsubscribe anytime.
This is an inclusive, trauma-sensitive, and BS-free zone. ALL are welcome.
The workshop will be conducted via Zoom Meeting. You are welcome to participate with camera off or on, to listen quietly or communicate via chat or voice, to fidget, move, stimm, tic, or look away throughout.
Live automatic captions will be on. You may turn the chat/self-view off or on as you like.
For executive function help, reminders will be emailed at T -1day, -3hrs, -1hr, and an optional SMS at -15min (if phone number is entered on signup).
You may submit questions in advance to be answered during the workshop, in case you cannot attend live.
You’re welcome to request other accommodations as needed.
No worries. The recording and full transcript will be emailed to everyone who registers.
Click the blue “sign up” button below to register.
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