
Recovering from Autistic Burnout
Here’s an overview of how to get out of autistic burnout permanently, so you can get your life back (an autism-friendly life you are excited to live).
Wednesday, April 19th, 2023
11 AM PST – 2 PM EST – 7 PM BST
Can’t make the time?
The recording and transcript will be emailed to everyone who registers.
Do anxious thoughts try to boss you around? Do you wish you could take back control?
In this workshop, we’ll talk about some of the reasons anxiety thinks it can run the show (the brain science), and why it’s not the monster it’s often made out to be (the psychology). We’ll practice an easy technique to get anxiety to loosen its grip.
This workshop is geared toward neurodivergent folk. The presenter is likewise autistic and ADHD.
In this workshop, I’m going to share one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs. We’ll put theory into practice with a powerful yet simple tool, and tips to practice on your own.
Nope. I hate that.
What I’ll be sharing with you here is an introduction to the anxiety management principles that I help some of my clients with, but I’m not going to be pitching my services. I’ll be sharing strategies that you can use on your own with just what is presented here.
Full disclosure, you will receive my newsletter after registering (about twice a month), on building an autism-friendly life. If you don’t want it, you can unsubscribe anytime.
The webinar will be conducted via Zoom Meeting. You are welcome to participate with camera on or off, to communicate via chat or voice or listening quietly, to fidget or move or stimm throughout, and to request other accommodations as needed.
A recording and full transcript will be emailed to everyone who registers.
You may submit questions in advance to be answered during the webinar, even if you cannot attend live.
No worries. The recording will be emailed to everyone who registers.
Click the blue “sign up” button below to register.
Here’s an overview of how to get out of autistic burnout permanently, so you can get your life back (an autism-friendly life you are excited to live).
Do you want to get better at figuring out your sensory differences, to understand your own body better? Here’s a few ideas on how to get started.
If decision making is hard for you, here’s a technique to use body sensations as another source of information for decision making.
Here are five things that are so common in our modern lifestyle, that we often don’t have a chance to experience life without them, so we don’t see how much they affect us.
We want to raise kids to be independent, but when they’re fighting you at every turn, it’s so easy to succumb to the seduction of a child who’ll just do what you tell them.
Self-acceptance is a nice ideal, but how does it practically get you friends?
Why is it that strategies to fix the obvious challenges often don’t work? It’s usually because they don’t get at what’s really going on beneath the surface.
We don’t spam or sell. Promise. Unsubscribe at any time.
Read our privacy policy here.
The information on this site is not intended or implied to be a substitute for psychotherapy, medical advice, diagnosis, or treatment.
© 2020-2023 Autism Chrysalis LLC.