The 5 Most Overlooked (and Common) Autistic Stressors
Here are five things that are so common in our modern lifestyle, that we often don’t have a chance to experience life without them, so we don’t see how much they affect us.
How to Start Investigating
Your Sensory Differences
Wednesday, October 19th
11 AM PST – 2 PM EST – 7 PM BST
Can’t make it?
The recording will be emailed to everyone who registers.
Do you know you that some sensory inputs bother you, but you suspect that there’s more to it than what’s obvious?
Would you like some ideas on how to start figuring out how your senses affect you on a day-to-day basis in your actual life? Not only wants bad, but also what feels good to you?
Here’s a framework for how to start figuring that out for yourself.
This workshop is geared toward neurodivergent folk and highly sensitive people. The presenter is likewise autistic and highly sensitive.
What can I expect?
Exploring your senses is actually not that hard once you get the hang of it. It’s even easier with a guide to help you get started asking useful questions, showing you how to get to know your own sensory experiences better.
So how do you learn how your sensory experiences impact your day-to-day life? You become a sensory detective.
In this workshop, we’re going to start exploring the eight most common senses (yes eight, not just five) and how you can use some simple techniques to figure out for yourself how they impact you.
Is this free because it's a cleverly disguised sales pitch?
Nope. I hate that.
What I’ll be sharing with you here is an introduction to the sensory exploration that I help some of my clients and students with, but I’m not going to be pitching my services. I’ll be sharing strategies that you can use on your own with just what is presented here.
Who this is for
- Autistic and other neurodiverse individuals
- Highly Sensitive People
- Those with sensory differences
- Anyone who has a hard time with an overstimulating world!
About accessibility
The webinar will be conducted via Zoom Meeting. You are welcome to participate with camera on or off, to communicate via chat or voice or listening quietly, to fidget or move or stimm throughout, and to request other accommodations as needed.
A recording and full transcript will be emailed to everyone who registers.
You may submit questions in advance to be answered during the webinar, even if you cannot attend live.
Can't make the time?
No worries. The recording will be emailed to everyone who registers.
Still have questions?
What questions do you have? Email me here and I’ll get back to you soon.
Interested?
Register here:
Click the blue “sign up” button below to register.
Previous free workshops
How to Use Body Signals to Make Better Decisions
If decision making is hard for you, here’s a technique to use body sensations as another source of information for decision making.
