
Reflection Prompts on Rest
Here are a few prompts to reflect on what messages you were taught about rest, and how you would like to engage with it in the future.
These are videos from my YouTube channel, sorted by topic for your convenience.
Here are a few prompts to reflect on what messages you were taught about rest, and how you would like to engage with it in the future.
If you’re wanting to do something that’s creative but there’s this part of you that’s really resisting, here’s my thought on why.
Some times you want friends, and you try to reach out, but question whether this person really wants to hear from you again. Here’s what might be happening.
We don’t spam or sell. Promise. Unsubscribe at any time.
Read our privacy policy here.
Privacy Policy Heather’s Boundaries (T&C)
The information on this site is not intended or implied to be a substitute for psychotherapy, medical advice, diagnosis, or treatment.
© 2020-2024 Autism Chrysalis LLC.