Workshop Slides

Autism Chrysalis

Workshop Slides

All the slides gathered in one place.

All the slides for sale from all my free workshops, all in one place.

All my workshops are completely free forever, including the recordings and transcripts.

If you would like to keep your own downloadable, printable copy of the slides, you can get those for $5 USD.

Here they are, all gathered in one place.

Listed in order of workshop popularity.

Get ALL the slides, companion guides, and bonuses that go with ALL 9 of Heather’s workshops, made easier by buying only one “item.”

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How to Recover from Autistic Burnout

What it's about:

Here’s an overview of how to get out of Autistic burnout permanently, so you can get your life back — an autism-friendly life you are excited to live.

The 5 Most Overlooked (and Common) Autistic Stressors

What it's about:

Lots of things can be more stressful for autistic individuals (from kids to adults), than for neurotypicals. Here are five things that are so common we don’t notice they can stress us out and make life harder, and a few practical tips to work with each.

Autistic Energy Management

What it's about:

How do you make positive changes in your life when you have no energy left? In this workshop recording, I share my philosophy of the situation and lots of practical tips.

Alternative, Sustainable Income Sources for Autistics and AuDHDers

What it's about:

How to generate ideas for work that you actually like, tips for making it work with your AuDHD brain, and be sustainable. Plus practical tips especially for self-employment.

Unmasking Strategies for Safety

What it's about:

If you want to unmask, how do you do that safely? And how can you tell when it’s safe to unmask, and to what extent? Here are some principles to tweak things in your favor.

How to Start Investigating Your Sensory Differences

What it's about:

Do you want to get better at figuring out your sensory differences, to understand your own body better? Here’s a few ideas on how to get started.

Anxiety Reduction for Neurodivergent Humans

What it's about:

Here’s one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs.

What to Expect in the Later Identified Autism Journey

What it's about:

The 5 stages people predictably go through after figuring out as an adult that you’re autistic.

How to Use Body Signals to Make Better Decisions Workshop

What it's about:

If decision making is hard for you, here’s a technique to use body sensations as another source of information for decision making.

Strategies

Why NOT Get the Worst Over With First

Have you heard the saying, “eat the worst first and save the best for last”? I think it’s fundamentally flawed. Here’s why, and what I’ve found works better.

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Autism Chrysalis LLC

Creating your autism-positive life.

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The information on this site is not intended or implied to be a substitute for psychotherapy, medical advice, diagnosis, or treatment.

Autism Chrysalis

Workshop Slides

All the slides gathered in one place.