I Said No: How I Dealt with Anxiety Waiting for a Backlash
Here’s the brief story of how I stood up for my needs by saying no to someone, and then how I dealt with the anxiety for a week waiting for a backlash from that.
Author: Heather Cook
Is My Anti-Anxiety Course Right For You?
If you’re wondering if my anti-anxiety course is a good fit for you, here’s some information that may help you decide.
Of Course I Developed Anxiety
Growing up a bit different makes for a lot of confusing and hurtful experiences.
Things I’ve Learned About Life
I’ve been thinking about something I wrote for a friend’s daughter a couple years ago.
AuDHD Without Shame
Without shame, my AuDHD is so much easier to deal with. Here’s why, and an example of it in my real life.
Autistics Have it Harder
Here are several ways autistics have it harder than others, and a tip for getting the life you want anyway.
Why I’m Not Raising My Prices
Though the economy is making things harder, I won’t be raising my prices now. Here’s what I’m doing instead.
Is it rude for Autistics to spend holidays in their room?
Is it rude for Autistics to spend holiday gatherings in their room, or opt out, instead of with the family? Is it promoting bad behavior? And how do you explain it to family members?
When Fixing Mistakes Makes Things Worse: Art Lessons 2
I’ve been re-examining some life lessons since I’ve been doing art again. This time, I’m exploring when mistakes can’t be fixed and leave a lasting echo.
When You Hate Being Perceived
Here’s what might be going on if you hate being perceived, if it feels bad or awful, especially if you’re Autistic or otherwise different from the majority around you.
Getting Free From Mistakes: Art Lessons 1
I’ve been re-examining some life lessons since I’ve been doing art again. This time, I’m exploring how some mistakes can be fixed, reduced, or made so that their effects don’t echo.
What’s Next After Adult Autism Identification?
I want to share a little bit about the transition period following adult autism identification.
