Is it the Job Or is it You?
How do you separate personal issues with a job from the job just being a horrible job?
Author: Heather Cook
When Journaling is Hard
Some people love journaling. Some struggle with it and feel like something is wrong if they don’t love and embrace journaling. Don’t worry, nothing’s worng.
Knowing Why I’m Doing Something Leads to Less Complaining
I find it a lot easier to do things when I know why they matter, and then I don’t complain about them (nearly as much).
Shifting Negative Thought Patterns
This phrase has helped me gradually shift from a negative outlook on sensory issues, socializing, and myself, to a tendency toward looking for the good.
How to Use Body Signals to Make Better Decisions
If decision making is hard for you, here’s a technique to use body sensations as another source of information for decision making.
Are You Really “Overreacting”?
People react to different amounts of sensory input, but even when it’s only a little, it’s not made up.
My Independence Day
The Fourth of July celebrates the signing of the Declaration of Independence, not of actually gaining independence. That took several more years and they had to fight for it. Hard.
Why Job Interviews Are So Difficult
There are good reasons why job interviews are such strange experiences. Here are a few.
The 5 Most Overlooked (and Common) Autistic Stressors
Here are five things that are so common in our modern lifestyle, that we often don’t have a chance to experience life without them, so we don’t see how much they affect us.
Thoughts on Theory of Mind
Theory of Mind is often pointed out as an autistic deficit, but is it really that? Is something else going on? And is it just autistics that find this challenging?
Why Sensory Stuff Matters to Social Stuff
I talk a lot about body feelings, like noticing your hands. But what does that have to do with making friends?
Why Social Skills Training is A Waste of Time (If Not Worse)
Socializing isn’t primarily about social skills. In fact, that’s the smallest factor, and the last thing to work on.
