Lots of us are trained as we grow up to ignore our internal signals of what we need. There’s a lot of different aspects in there to unpack, and I’m going to address one of them.
If one thing goes wrong in your day, does it feel like the whole day is ruined? When it clicked for me that I didn’t have to categories the entire day that way, a lot of things felt better.
How do you tell if people really want honesty or not? Here are a few tips, and some relief for when you get it wrong.
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