
Recovering from Autistic Burnout
Here’s an overview of how to get out of autistic burnout permanently, so you can get your life back (an autism-friendly life you are excited to live).
Here’s an overview of how to get out of autistic burnout permanently, so you can get your life back (an autism-friendly life you are excited to live).
Trying to make your own version of an autistic-friendly life is a bit like finding your way through the deep dark woods.
Do you want to get better at figuring out your sensory differences, to understand your own body better? Here’s a few ideas on how to get started.
If decision making is hard for you, here’s a technique to use body sensations as another source of information for decision making.
Here are five things that are so common in our modern lifestyle, that we often don’t have a chance to experience life without them, so we don’t see how much they affect us.
Some rules that made sense when you were five don’t make sense in other circumstances or later in life. Here are a few things I choose to leave behind.
If things are getting harder, if your brain seems to have more trouble coping, if sensory issues are more intense, it can provoke lots of questions. Was I always this way or did something change?
I’ve had difficulty falling asleep almost my entire life. Turns out that is common for autistic individuals. Lots of sleep tips are great. Here’s one you might not have heard.
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