You Don’t Need To Be Farther Along Than You Are
In our society, we get a lot of messages that once you figure out something, you need to go put it into practice. But that’s skipping a critical step.
Category: Acceptance
Unmasking Strategies for Safety
If you want to unmask, how do you do that safely? And how can you tell when it’s safe to unmask, and to what extent? Here are some principles to tweak things in your favor.
This Transformed Driving for My Mom
I thought I’d share with you a recent experience my mom had around driving.
The Problem With To-Do Lists
I am a huge fan of lists, but there’s an important problem with to-do lists that I want to talk about.
Elephant Training, Social Development, and Morality
I want to talk for a moment about how we’re trained in society to conform to this perceived norm, and how it creates anxiety.
The Most Common Questions People Ask Me
People often ask me how to make their life better without changing things. The answer might be unsatisfying, but it’s simple.
Why Personal Growth Work Feels So Scary
Personal growth can feel intimidating and frightening, and it can be hard to tell why that is. Here are some of my thoughts on it.
Miscommunications Aren’t Always Your Fault
Sometimes when you ask a clear question, you get anything but the answer. It can be easy to think it’s us, but there is another reason.
A Short Reflection On My Own Interior Healing Journey
I used to push pain away and think it didn’t affect me anymore. That wasn’t as true as I thought it was.
How to Hate Yourself in 8 Easy Steps
Eight easy and predictable steps to ensure a lifetime of self-hatred.
The Chrysalis of Autism Discovery
A personal reflection on the interior process (confusion, discomfort, and transformation) of accepting my autistic identity.
I’m Not Broken, But I Have Been Hurt
I used to despair that I was always a little (or a lot) different no matter how hard I tried to fit in. Figuring out I’m autistic explained why, but created a complicated relationship with that feeling of being broken.