How to Push Back Against Painful Thinking
Here’s an example of how questioning painful thinking can push back against our internalized, negative and painful thought patterns, and give us back energy.
When you don’t want them anymore, there’s a handy opt-out link in each of those emails.
Here’s an example of how questioning painful thinking can push back against our internalized, negative and painful thought patterns, and give us back energy.
Trying to be normal as a way to be understood is a self-defeating. People who learn about you, will only learn about this pretend version of you.
Social anxiety, or what is often called shyness, is extremely common among autistic kids and adults. Here’s the short version of how it develops.
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