Coaching with Heather: more FAQs
Here are answers on how I work, my communication style, how to prepare for sessions, and if one-on-one is really needed (or would be a good fit for you).
Here are answers on how I work, my communication style, how to prepare for sessions, and if one-on-one is really needed (or would be a good fit for you).
People often ask me how to make their life better without changing things. The answer might be unsatisfying, but it’s simple.
If decision making is hard for you, here’s a technique to use body sensations as another source of information for decision making.
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