Regulating Activity Ideas – Autism Chrysalis

Autism Chrysalis

Regulating Activity Ideas

Woman with pale skin and dark shadows beneath her eyes holding up a drawing of a smile in front of her mouth.

Masking

You Might Be Masking If…Part 1

Here are 20 examples of masking in real life. Do you do any of these things? If you resonate with several of them, you might be masking.

Person with brown curly hair, sitting on a couch. Holding a notepad in one hand, and holding a pen to their mouth in another.

Personal Growth

New Year’s Reflections and Intentions

A few prompts to reflect on the previous year and to set intentions for the next.

Free Workshop

The 5 Most Overlooked (and Common) Autistic Stressors

Here are five things that are so common in our modern lifestyle, that we often don’t have a chance to experience life without them, so we don’t see how much they affect us.

Sign up to get my newsletter (about twice a month)
on creating your autism-positive life:

We don’t spam or sell. Promise. Unsubscribe at any time.
Read our privacy policy here.

Autism Chrysalis LLC

Creating your autism-positive life.

You’ve tried their way.
Are you ready to find your own way?

Let's Connect

The information on this site is not intended or implied to be a substitute for psychotherapy, medical advice, diagnosis, or treatment.