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Autism Chrysalis
About
About Me
My Approach
Are We A Fit?
My Values
My Views on Autism and Coaching
Diversity Affirmation
Economic Justice Statement
Sliding Scale and Trade Info
Heather’s Boundaries
About Chrysalis
What I Offer
1:1 Support
Later Discovery Life Coaching
Professional Consultations
Testimonials
AuDHD Self-Employment Without Burnout
Beyond Autistic Burnout
Learn At Your Own Pace
Autistic Burnout Recovery
Anxiety Reduction for Autistics
Internalized Ableism
Sensory Moments
Dealing with Holiday Stress
Tapping for Fireworks
When Your Client Tells You They Are Autistic
Teen Anti-Anxiety Class
Free Workshops
Workshop Recordings
Workshop Slides
eBooks
A Lighthearted Personal Growth Activity Book
Autism-Friendly Camps Guide
Slides for the Free Workshops
Workplace Training and Consultation
Safe and Sound Protocol
Testimonials
Blog
Resources
Free Stuff
Videos
Book Recommendations
Links Galore
Blog
Free Workshops
Connect
Schedule an Appointment
Work With Me (1:1 Coaching)
Courses Login
Newsletter Sign Up
Speaking and Interviews
Contact Me
AuDHD Solopreneur?
About
About Me
My Approach
Are We A Fit?
My Values
My Views on Autism and Coaching
Diversity Affirmation
Economic Justice Statement
Sliding Scale and Trade Info
Heather’s Boundaries
About Chrysalis
What I Offer
1:1 Support
Later Discovery Life Coaching
Professional Consultations
Testimonials
AuDHD Self-Employment Without Burnout
Beyond Autistic Burnout
Learn At Your Own Pace
Autistic Burnout Recovery
Anxiety Reduction for Autistics
Internalized Ableism
Sensory Moments
Dealing with Holiday Stress
Tapping for Fireworks
When Your Client Tells You They Are Autistic
Teen Anti-Anxiety Class
Free Workshops
Workshop Recordings
Workshop Slides
eBooks
A Lighthearted Personal Growth Activity Book
Autism-Friendly Camps Guide
Slides for the Free Workshops
Workplace Training and Consultation
Safe and Sound Protocol
Testimonials
Blog
Resources
Free Stuff
Videos
Book Recommendations
Links Galore
Blog
Free Workshops
Connect
Schedule an Appointment
Work With Me (1:1 Coaching)
Courses Login
Newsletter Sign Up
Speaking and Interviews
Contact Me
AuDHD Solopreneur?
Search
Resources
Where to look for more.
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Search
Bookshelf
Books I recommend
Peruse
Videos
On various aspects of creating your autism-positive life
Watch
Links Galore
A curated list of resources
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Free Stuff
Downloadable PDFs, workshops, and more for you
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Blog
On creating your autism-positive life
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Heather's been in the media:
Interviews
Interview by Patrick Abec, the AuDHD Research Podcaster
Educator Stories: Design inclusive classes for neurodivergent learners
‘Above all else, believe us’: Advocates say doctors can show biased behavior toward autistic adults
Online Summits
How Sensory Issues Make Socializing Harder and What You Can Do About It
2023
Burnout And Your Autistic Teen: Getting Help
2025
Articles Published
Getting to Know: Heather Cook of Autism Chrysalis life coaching
How to Make the Back-to-School Transition Easier as an Autistic Student
Why I Won’t Call Autism a 'Disorder'
24 Tips for Homeschooling an Autistic Student, From an Autistic Teacher
The Autistic 10-Step Plan to Making Friends
3 Reasons Sensory Processing Challenges Can Contribute to Social Awkwardness
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8 Sensory Therapy Alternatives
How to Become a Sensory Detective
Building Social Skills for Teens: The Ultimate Guide
Unexpected Downsides to Sensory Exposure Therapy
