Autism Chrysalis

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Links Galore

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Blog

Life on the spectrum
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Heather's been in the media:

Interviews

Autistic Burnout Recovery: 5 Key Steps For Sustainable Wellness with Heather Cook

Interview by Patrick Abec, the AuDHD Research Podcaster

Heather Cook (aka Autism Chrysalis) autistic coach interviewed

Too Weird, Too Sensitive, Too Everything... Or Just Right?

Educator Stories: Design inclusive classes for neurodivergent learners
‘Above all else, believe us’: Advocates say doctors can show biased behavior toward autistic adults

Online Summits

How Sensory Issues Make Socializing Harder and What You Can Do About It
2023
Burnout And Your Autistic Teen: Getting Help
2025

Articles Published
Getting to Know: Heather Cook of Autism Chrysalis life coaching

How to Make the Back-to-School Transition Easier as an Autistic Student
Why I Won’t Call Autism a 'Disorder'
24 Tips for Homeschooling an Autistic Student, From an Autistic Teacher
The Autistic 10-Step Plan to Making Friends​
3 Reasons Sensory Processing Challenges Can Contribute to Social Awkwardness

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8 Sensory Therapy Alternatives
HEATHER COOK
How to Become a Sensory Detective
Building Social Skills for Teens: The Ultimate Guide
HEATHER COOK
Unexpected Downsides to Sensory Exposure Therapy