Unmasking My Office Part 3 – This Isn’t Selfishness
Here’s the third part of a story of what started as a small change led to a big Autistic unmasking journey around how I work and set up my office.
Category: Video
Unmasking My Office Part 2 – This Isn’t Overreacting
Here’s the second part of a story of what started as a small change led to a big Autistic unmasking journey around how I work and set up my office.
Unmasking My Office Part 1 – This Isn’t Overthinking
Here’s the first part of a story of what started as a small change led to a big Autistic unmasking journey around how I work and set up my office.
Why I Intentionally Messed Up My Book Pile
You might have noticed that the stack of books next to my chair is disorganized. That’s intentional, here’s why I did it.
Autistic Energy Management
How do you make positive changes in your life when you have no energy left? In this workshop recording, I share my philosophy of the situation and lots of practical tips.
Unmasking My Wardrobe Color Choices
I recently found another way I’ve been masking without realizing it. Here’s me talking through how I realized this and let this mask drop away.
How Much Is It Okay to Go Out of My Way for Others?
As you’re learning to establish healthier relationships and boundaries, the question comes up, “How much is it healthy to do things for others that use my own energy and effort?”
When You Start Feeling Sensory Stuff and It’s All More Annoying, Here’s What to Do Next
A common experience with later identified Autistics who start figuring out all the sensory stuff that they’ve been shutting out, is that instead of things getting better, everything is more annoying.
Are Big Life Changes Worth It?
Are they worth it? A question that new clients (who want to make changes in their life but it’s also scary) sometimes ask me is,
What is Internalized Ableism?
Here are a couple examples of internalized ableism, and a few thoughts exploring what ableism is, how it gets so ingrained, and what the way out may be.
You Don’t Need To Be Farther Along Than You Are
In our society, we get a lot of messages that once you figure out something, you need to go put it into practice. But that’s skipping a critical step.
Why NOT Get the Worst Over With First
Have you heard the saying, “eat the worst first and save the best for last”? I think it’s fundamentally flawed. Here’s why, and what I’ve found works better.
