
Do You Not Know What You Need?
Do you find it difficult to answer questions like, “what do you want?” or “what do you need?” Here’s my take on what’s going on.
Do you find it difficult to answer questions like, “what do you want?” or “what do you need?” Here’s my take on what’s going on.
How do you rest when your inner critic keeps getting on your case?
The things that drivers do to stay safe and keep others safe, are the same types of things that go on in healthy relationships.
Some people love journaling. Some struggle with it and feel like something is wrong if they don’t love and embrace journaling. Don’t worry, nothing’s worng.
Here are 20 examples of masking in real life. Do you do any of these things? If you resonate with several of them, you might be masking.
Theory of Mind is often pointed out as an autistic deficit, but is it really that? Is something else going on? And is it just autistics that find this challenging?
A few prompts to reflect on the previous year and to set intentions for the next.
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