Do You Not Know What You Need?
Do you find it difficult to answer questions like, “what do you want?” or “what do you need?” Here’s my take on what’s going on.
Category: Strategies
Guilt-Free Rest in Burnout Recovery
How do you rest when your inner critic keeps getting on your case?
Healthy Communication is Like Safe Driving
The things that drivers do to stay safe and keep others safe, are the same types of things that go on in healthy relationships.
When Journaling is Hard
Some people love journaling. Some struggle with it and feel like something is wrong if they don’t love and embrace journaling. Don’t worry, nothing’s worng.
