When Journaling is Hard
Some people love journaling. Some struggle with it and feel like something is wrong if they don’t love and embrace journaling. Don’t worry, nothing’s worng.
Category: Strategies
Some people love journaling. Some struggle with it and feel like something is wrong if they don’t love and embrace journaling. Don’t worry, nothing’s worng.
Stimming is both a physical expression of stress—either bad stress or good stress—and it’s a way to help us calm down.
Social skills can be learned. Yes, even by autistic people. But they aren’t often taught to us autistics in the way that autistics learn them.
There are some great things about an autistic brain that can get overlooked if you focus only on the things that are more difficult.
The information on this site is not intended or implied to be a substitute for psychotherapy, medical advice, diagnosis, or treatment.
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