
Coping with Sensory Differences in Public
How do you cope with sensory needs when you’re out in public? Here’s a framework and a few tips.
How do you cope with sensory needs when you’re out in public? Here’s a framework and a few tips.
This phrase has helped me gradually shift from a negative outlook on sensory issues, socializing, and myself, to a tendency toward looking for the good.
People react to different amounts of sensory input, but even when it’s only a little, it’s not made up.
I talk a lot about body feelings, like noticing your hands. But what does that have to do with making friends?
Yesterday I wore makeup to make a short video. The consequences reminded me of just how strongly my senses effect everything in my life.
Almost all autistics have a more intense sensory experience of the world than the majority of people. Understanding what that means for you gives you power.
With more and more sensory specific products on the market, it can feel like you have to shell out money for sensory regulation. Don’t forget what you already have handy.
How do you figure out where your kid’s stress is coming from, when they aren’t even sure of what they are feeling?
A few prompts to reflect on the previous year and to set intentions for the next.
You’ve heard of autistic masking? Here’s an intro on what it is, what it’s not, and some of the side effects.
Do you want to get better at figuring out your sensory differences, to understand your own body better? Here’s a few ideas on how to get started.
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