Shifting Negative Thought Patterns
This phrase has helped me gradually shift from a negative outlook on sensory issues, socializing, and myself, to a tendency toward looking for the good.
Category: Sensory
Are You Really “Overreacting”?
People react to different amounts of sensory input, but even when it’s only a little, it’s not made up.
Why Sensory Stuff Matters to Social Stuff
I talk a lot about body feelings, like noticing your hands. But what does that have to do with making friends?
I Just Threw Away All My Makeup; Here’s Why
Yesterday I wore makeup to make a short video. The consequences reminded me of just how strongly my senses effect everything in my life.