Do You Not Know What You Need?
Do you find it difficult to answer questions like, “what do you want?” or “what do you need?” Here’s my take on what’s going on.
Do you find it difficult to answer questions like, “what do you want?” or “what do you need?” Here’s my take on what’s going on.
Trying to make your own version of an autistic-friendly life is a bit like finding your way through the deep dark woods.
It can be hard to convey what you need when requesting sensory accommodations. Here’s a framework for how.
It can be intimidating to ask someone to do something for you, yet we all have to do this. I’m going to discuss an approach I’ve pieced together on how.
We are socialized not to complain, but sometimes that means not telling people what we need. I have been getting better at saying what I need, and finding out that people can help.
Penny tries to help Bernadette go into labor, but Bernadette gets stuck and what happens next it’s so reminiscent of my life.
In figuring yourself out, you might find yourself getting more annoyed by specific things. Here’s what’s happening.
Early stages of burnout recovery comes with a lot of doubts. But it will get better.
Without shame, my AuDHD is so much easier to deal with. Here’s why, and an example of it in my real life.
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