
When WFH Backfired, and Increased My Anxiety
This is a story that took place a few years before I figured out I’m Autistic. My supposed dream come true of working from home turned out to be a recipe for high anxiety.
This is a story that took place a few years before I figured out I’m Autistic. My supposed dream come true of working from home turned out to be a recipe for high anxiety.
How to approach the “I’m Autistic” conversation so it goes better, and coping when it doesn’t.
Healing communication wounds with new experiences is a gradual process.
For autistics, it makes sense why we tend to avoid social situations; the majority of our interactions can be uncomfortable. But we can’t lean into the discomfort until we stop shaming ourselves.
I never understood why I get mad when people compliment my smile.
My recent vacation nearly ended before it started because of a last-minute disaster, but I got through it. Here’s what happened, and how I kept myself going.
I’d like to share about my realization of something during a turning point in my life.
I’ve been reflecting on my relationship with perfectionism, and if that’s even the best word for what I experience.
The 5 stages people predictably go through after figuring out as an adult that you’re autistic.
I’ve been reflecting on my want to be understood, and my fear of not being.
Social situations are complicated and difficult. I’d like to talk a bit about the pain and shame around them.
What internalized ableism is, how it affects us, how we have more power than we realize, and some starter tips to dissolve it bit by bit.
Strategies to increase socializing by dealing with the anxiety, or improving social skills, aren’t bad ideas, but they produce limited, short-term results. Here are two reasons why.
I’ve been getting an urge to do some art. It’s popped up in short bursts throughout my life and is always quashed quickly by anxiety flareups. Here’s how I’m working through it.
Personal growth can feel intimidating and frightening, and it can be hard to tell why that is. Here are some of my thoughts on it.
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