Autism Chrysalis

Category: Journal Prompts

Silhouette of three people sitting on a cliff, in front of some water.

Relationship Reflection Prompts

Here are a few questions about interpersonal relationships and your autism journey that may spark some ideas.

Man wearing a t-shirt and shorts, with pale skin and dark hair, lying on a sectional sofa draped with a red blanket.

Reflection Prompts on Rest

Here are a few prompts to reflect on what messages you were taught about rest, and how you would like to engage with it in the future.

Person with brown curly hair, sitting on a couch. Holding a notepad in one hand, and holding a pen to their mouth in another.

New Year’s Reflections and Intentions

A few prompts to reflect on the previous year and to set intentions for the next.