AuDHD Work Tips: Personal Care
Here’s a couple tips for different things you can do to help make working work better for you.
Here’s a couple tips for different things you can do to help make working work better for you.
How to generate ideas for work that you actually like, tips for making it work with your AuDHD brain, and be sustainable. Plus practical tips especially for self-employment.
How do you separate personal issues with a job from the job just being a horrible job?
I find it a lot easier to do things when I know why they matter, and then I don’t complain about them (nearly as much).
To be able to work through a problem you’re facing, you need to start questioning what the issue is in a new way.
As you’re learning to establish healthier relationships and boundaries, the question comes up, “How much is it healthy to do things for others that use my own energy and effort?”
I’ve been reflecting on my relationship with perfectionism, and if that’s even the best word for what I experience.
We don’t spam or sell. Promise. Unsubscribe at any time.
Read our privacy policy here.
Privacy Policy Heather’s Boundaries (T&C)
The information on this site is not intended or implied to be a substitute for psychotherapy, medical advice, diagnosis, or treatment.
© 2020-2024 Autism Chrysalis LLC.