The Most Common Misconception About Burnout
There’s some common misconceptions around the causes of burnout, but I’d like to explain what’s really going on.
There’s some common misconceptions around the causes of burnout, but I’d like to explain what’s really going on.
Autistic people-pleasing includes plenty of downsides, but have you thought of the positives that it prevents?
People can often have upsetting reactions when you tell them you’re Autistic. Here’s why I think those reactions happen, and why it doesn’t have to be the end.
The 5 stages people predictably go through after figuring out as an adult that you’re autistic.
Here are the top 20 signs from everyday life that you might be masking your autism.
A response to a conversation on social media reminded me of a way of thinking that I’d like to discuss.
Growing up a bit different makes for a lot of confusing and hurtful experiences.
Without shame, my AuDHD is so much easier to deal with. Here’s why, and an example of it in my real life.
Here are several ways autistics have it harder than others, and a tip for getting the life you want anyway.
I want to share a little bit about the transition period following adult autism identification.
Meltdowns are no fun, but it is possible to avoid them. Here’s a framework for how.
The topic of autism and treatment comes up a lot, so I wanted to address that today.
A short rant on how our society teaches us to give away bodily autonomy.
I want to talk for a moment about how we’re trained in society to conform to this perceived norm, and how it creates anxiety.
Here’s the brief story of how I stood up for my needs by saying no to someone, and then how I dealt with the anxiety for a week waiting for a backlash from that.
We don’t spam or sell. Promise. Unsubscribe at any time.
Read our privacy policy here.
Privacy Policy Heather’s Boundaries (T&C)
The information on this site is not intended or implied to be a substitute for psychotherapy, medical advice, diagnosis, or treatment.
© 2020-2024 Autism Chrysalis LLC.