Autism Chrysalis

Category: Autism Advocacy

Practical Tips for Disclosing Your Autism

How to approach the “I’m Autistic” conversation so it goes better, and coping when it doesn’t.

A beige envelope opened to a thank you note.

Why Thank You Notes Work

Why thank you notes work might surprise you. Rather than relics of the past, these tools still serve an important purpose.

Autistics Have it Harder

Here are several ways Autistics have it harder than others, and a tip for getting the life you want anyway.

Is it rude for Autistics to spend holidays in their room?

Is it rude for Autistics to spend holiday gatherings in their room, or opt out, instead of with the family? Is it promoting bad behavior? And how do you explain it to family members?

Do You Not Know What You Need?

Do you find it difficult to answer questions like, “what do you want?” or “what do you need?” Here’s my take on what’s going on.

Finding Your Autistic Way Is Like Being Lost In The Woods

Trying to make your own version of an autistic-friendly life is a bit like finding your way through the deep dark woods.

Person with a white dress shirt, holding a some cyan clothes, in the foreground. With a group of 4 people talking in a different room in the background.

Is it the Job Or is it You?

How do you separate personal issues with a job from the job just being a horrible job?

How To Request Sensory Accommodations

It can be hard to convey what you need when requesting sensory accommodations. Here’s a framework for how.

Person sitting at a table in a restaurant, drinking from a glass with orange liquid in it.

This is Why Honesty Really is the Best Policy

We are socialized not to complain, but sometimes that means not telling people what we need. I have been getting better at saying what I need, and finding out that people can help.