Autism Chrysalis

Category: Autism Acceptance

Without shame, my AuDHD is so much easier to deal with. Here’s why, and an example of it in my real life.

Here are several ways Autistics have it harder than others, and a tip for getting the life you want anyway.

I want to share a little bit about the transition period following adult autism identification.

I recently found another way I’ve been masking without realizing it. Here’s me talking through how I realized this and let this mask drop away.

Are they worth it? A question that new clients (who want to make changes in their life but it’s also scary) sometimes ask me is,

The topic of autism and treatment comes up a lot, so I wanted to address that today.

A personal reflection on the interior process (confusion, discomfort, and transformation) of accepting my autistic identity.

Trying to make your own version of an autistic-friendly life is a bit like finding your way through the deep dark woods.

Once you’ve figured out that you’re masking, and want to do so less, how do you unmask? Here’s my philosophy.