Media Kit
Last updated: 18 Nov 2024
Coaching
Coaching with Heather: more FAQs
Here are answers on how I work, my communication style, how to prepare for sessions, and if one-on-one is really needed (or would be a good fit for you).
More articles
Journal Prompts
Reflection Prompts on Rest
Here are a few prompts to reflect on what messages you were taught about rest, and how you would like to engage with it in the future.
Anxiety
The World Is In Crisis
It’s so easy to become paralyzed by anxiety around thoughts of all the things wrong in the world. Here’s my method of getting free enough to do something to make the world a little bit better.
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