Anxiety
Dealing with Anxiety Around My Dr’s Appointment
I thought I might talk you through what I do to calm myself down, to see the anti-anxiety practices I teach in action.
Hi there!
My social anxieties are so low at this point, that I love meeting new people. I’d love to get to know you, too.
There are a few ways we could get in touch.
But first:
- If you want me to link to your resources, services, or blog, don't bother. I won't do it. I won't even reply to your email (no matter how many you send).
- If you want me to link to anything having to do with ABA, or the medical treatment of autism, don't waste your time or mine. Not gonna happen.
- If you're proposing a guest post to write for me to put on my blog...do you notice how many guest posts I have on this site? None. Yours won't be the first.
- If you're wanting to sell me something, don't bother. I don't reply to those messages.
And also:
Not you? Great. Read on.
Here are my communication preferences:
Email is generally best for me, at least for our initial contact. My email is:
Or you can call me and leave a message—I screen most phone calls.
Texting is good, too.
My phone number is:
Sessions with me are usually via Zoom, unless you prefer the phone, or we work out another option.
When we’re in touch, we’ll discuss your communication preferences, and find a way to work together that feels good for both of us.
This form is another way to start our conversation.
I will reply, usually within two to three business days.
