
Neuro-Ableism
Learn how subtle daily messages like “just try harder” and “you’re too sensitive” are forms of internalized neuro-ableism that neurodivergent people, especially Autistics, absorb and turn against themselves.

Learn how subtle daily messages like “just try harder” and “you’re too sensitive” are forms of internalized neuro-ableism that neurodivergent people, especially Autistics, absorb and turn against themselves.

Learn how to spot and start dismantling internalized ableism in your adult Autistic or AuDHD life—including the ways you’ve been trained not to notice you’re discriminating against yourself.

Aiming to make things better can be overwhelming and frustrating. It can feel like the only options are trying to do everything or giving up and doing nothing. But there’s another option.

We often view our culture as “the way things are,” and this is especially true when it comes to displays of strength, but culture isn’t always right.
How to approach the “I’m Autistic” conversation so it goes better, and coping when it doesn’t.

A few comments about four mental health myths that I’ve seen play out pretty consistently over the years.

Accountability partners is a popular concept, designed to keep us accountable to someone else in order to create motivation to get things done, but I have a different opinion.

How social pressures shape our lives, and then people assume that’s what we wanted.

I never understood why I get mad when people compliment my smile.

The 5 stages people predictably go through after figuring out as an adult that you’re autistic.

I’d like to talk a bit about the first step to figuring out what you want.

How to generate ideas for work that you actually like, tips for making it work with your AuDHD brain, and be sustainable. Plus practical tips especially for self-employment.