
Practical Tips for Disclosing Your Autism
How to approach the “I’m Autistic” conversation so it goes better, and coping when it doesn’t.
How to approach the “I’m Autistic” conversation so it goes better, and coping when it doesn’t.
The 5 stages people predictably go through after figuring out as an adult that you’re autistic.
Here’s a timeline for creating social anxiety. I’m wondering if any of this resonates with you?
Here’s one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs.
If things are getting harder, if your brain seems to have more trouble coping, if sensory issues are more intense, it can provoke lots of questions. Was I always this way or did something change?
Here are a couple examples of internalized ableism, and a few thoughts exploring what ableism is, how it gets so ingrained, and what the way out may be.
Most people don’t understand this one thing when they try to set boundaries. But getting good at this can improve both how you get your needs met, and your relationships.
Here’s an overview of how to get out of Autistic burnout permanently, so you can get your life back — an autism-friendly life you are excited to live.
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