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What to Expect in the Later Identified Autism Journey
The 5 stages people predictably go through after figuring out as an adult that you’re autistic.
The 5 stages people predictably go through after figuring out as an adult that you’re autistic.
Here’s a timeline for creating social anxiety. I’m wondering if any of this resonates with you?
Here’s one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs.
If things are getting harder, if your brain seems to have more trouble coping, if sensory issues are more intense, it can provoke lots of questions. Was I always this way or did something change?
Do you have conflicting thoughts about the idea that self-acceptance can actually work as a way to have better relationships?
Here’s what might be going on if you hate being perceived, if it feels bad or awful, especially if you’re Autistic or otherwise different from the majority around you.
If you’re having a real rough time processing information because of brain fog or burnout, here’s a few pieces of advice.
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