Internalized Ableism for Autistics: Workshop & Assessment
Learn how to spot and start dismantling internalized ableism in your adult Autistic or AuDHD life—including the ways you’ve been trained not to notice you’re discriminating against yourself.
Category: Neurodiversity
Why Finding Your Autistic Community Didn’t Fix Your Loneliness (The Truth No One Talks About)
When we finally figure out that we’re Autistic, we think finding community in other Autistics will be what allows us to finally find good relationships. But sometimes, it just results in us feeling more isolated than ever.
Autistic Pride Day
It’s Autistic Pride Day and I’ve been thinking lately about what pride means in this context, and what I’m proud of.
Supporting Autistic Clients: A Guide for Coaches and Therapists
Learn how to better support your Autistic adult coaching and therapy clients with this insider’s perspective from an Autistic, ADHD, multiply-neurodivergent coach.
Practical Tips for Disclosing Your Autism
How to approach the “I’m Autistic” conversation so it goes better, and coping when it doesn’t.
What to Expect in the Later Identified Autism Journey
The 5 stages people predictably go through after figuring out as an adult that you’re autistic.
AuDHD Without Shame
Without shame, my AuDHD is so much easier to deal with. Here’s why, and an example of it in my real life.
What’s Next After Adult Autism Identification?
I want to share a little bit about the transition period following adult autism identification.
What I Wanted Treatment for Wasn’t Autism
The topic of autism and treatment comes up a lot, so I wanted to address that today.
A Timeline for Creating Social Anxiety
Here’s a timeline for creating social anxiety. I’m wondering if any of this resonates with you?
Anxiety Reduction for Neurodivergent Humans
Here’s one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs.
Can You Become Neurodivergent?
If things are getting harder, if your brain seems to have more trouble coping, if sensory issues are more intense, it can provoke lots of questions. Was I always this way or did something change?