Alternative, Sustainable Income Sources for Autistics and AuDHDers
How to generate ideas for work that you actually like, tips for making it work with your AuDHD brain, and be sustainable. Plus practical tips especially for self-employment.
How to generate ideas for work that you actually like, tips for making it work with your AuDHD brain, and be sustainable. Plus practical tips especially for self-employment.
How do you make positive changes in your life when you have no energy left? In this workshop recording, I share my philosophy of the situation and lots of practical tips.
If you want to unmask, how do you do that safely? And how can you tell when it’s safe to unmask, and to what extent? Here are some principles to tweak things in your favor.
Here’s one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs.
Here’s an overview of how to get out of autistic burnout permanently, so you can get your life back (an autism-friendly life you are excited to live).
Do you want to get better at figuring out your sensory differences, to understand your own body better? Here’s a few ideas on how to get started.
If decision making is hard for you, here’s a technique to use body sensations as another source of information for decision making.
Here are five things that are so common in our modern lifestyle, that we often don’t have a chance to experience life without them, so we don’t see how much they affect us.
A few prompts to reflect on the previous year and to set intentions for the next.
Here are a couple examples of internalized ableism, and a few thoughts exploring what ableism is, how it gets so ingrained, and what the way out may be.
Here’s an example of how questioning painful thinking can push back against our internalized, negative and painful thought patterns, and give us back energy.
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