
My thoughts on Accountability Partners
Accountability partners is a popular concept, designed to keep us accountable to someone else in order to create motivation to get things done, but I have a different opinion.
Accountability partners is a popular concept, designed to keep us accountable to someone else in order to create motivation to get things done, but I have a different opinion.
Here are answers on how I work, my communication style, how to prepare for sessions, and if one-on-one is really needed (or would be a good fit for you).
I’m answering common questions on how I approach (or don’t) goals, structure between sessions, homework, and accountability.
Here’s a little intro to Heather of Autism Chrysalis, a bit about me and what I do.
Is there something you want to do, but part of you says you can’t? I’d like to talk about that.
What I’m talking about (and NOT talking about) when I mention dissolving painful thoughts.
Common questions about Heather’s style of life coaching with other adult Autistics to build their own autism-positive life.
People often ask me how to make their life better without changing things. The answer might be unsatisfying, but it’s simple.
Holding chopsticks in different ways can make us have different levels of control over them. That same concept can apply to other things in our lives.
I’m now officially a Professional Certified Coach!!! Here are a few reflections on this milestone.
There are some great things about an autistic brain that can get overlooked if you focus only on the things that are more difficult.
Want to really get at the heart of what’s holding you back? To find the freedom to make your life be what you want it to be? That takes a deep dive.
Sensory objects are often very helpful, but spending a lot of money on them might not work for you. Here’s some ideas for cheap sensory products.
Here’s a timeline for creating social anxiety. I’m wondering if any of this resonates with you?
If you’re having a real rough time processing information because of brain fog or burnout, here’s a few pieces of advice.
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