Downloads Archive

Closeup of the arms and hands of two people shaking hands. Both are wearing business shirts over dark brown skin.

Social

Why Job Interviews Are So Difficult

There are good reasons why job interviews are such strange experiences. Here are a few.

Face of a woman with pale skin and red curly hair. In front of her and hiding half of her face is a white theater mask.

Masking

How to Unmask

Once you’ve figured out that you’re masking, and want to do so less, how do you unmask? Here’s my philosophy.

Multi-colour outline of a head, with a few big and colourful dots in it.

Coaching

Your Path to a Life You Love: Deepen Your Personal Sensory Awareness

Almost all autistics have a more intense sensory experience of the world than the majority of people. Understanding what that means for you gives you power.

Autism Chrysalis

Holiday Stress Workshop

Archives: Downloads

The 5 Steps of Self-Reg: A Quick Sheet

More articles

How to Unmask

Your Path to a Life You Love: Deepen Your Personal Sensory Awareness

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Archives: Downloads

The 5 Steps of Self-Reg: A Quick Sheet

Why Job Interviews Are So Difficult

How to Unmask

Your Path to a Life You Love:​ Deepen Your Personal Sensory Awareness​

Your Path to a Life You Love: Deepen Your Personal Sensory Awareness