EXPLAINING AUTISTIC BURNOUT
A workshop for autistics and their family, clinicians, and employers.
Because when you're in autistic burnout, you don't have the energy or the words to explain.
This workshop does the explaining for you.
Coming summer 2026
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What will you learn?
If you work with, live with, or support autistic people in burnout, this workshop will give you a map. We'll walk through the five stages of autistic burnout and recovery, covering what helps, what backfires, and why so much standard advice makes things worse.
Who am I?
Hi, I'm Heather. I'm AuDHD and specialize in late-identified autistic adults and AuDHDers. I've been through multiple serious autistic burnouts myself, broke the cycle, and have been burnout-free since 2015. I developed this workshop from years of coaching people through burnout firsthand, and community research of lived-experience accounts from the autistic community.
This workshop is what I wish someone had handed the people in my life when I was in the worst of it.
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