Making Things Better Is Too Big A Goal
Aiming to make things better can be overwhelming and frustrating. It can feel like the only options are trying to do everything or giving up and doing nothing. But there’s another option.
Category: Executive Functioning
Guilt-Free Progress Tracker for AuDHDers
I used to use habit trackers and star charts extensively, but if I ever missed a day it would cause me to completely break the entire habit, so I made a new solution.
Supporting Autistic Clients: A Guide for Coaches and Therapists
Learn how to better support your Autistic adult coaching and therapy clients with this insider’s perspective from an Autistic, ADHD, multiply-neurodivergent coach.
My Thoughts on Accountability Partners
Accountability partners is a popular concept, designed to keep us accountable to someone else in order to create motivation to get things done, but I have a different opinion.
AuDHD Work Tips: Admin Tasks
A couple of ideas on ways to make your work more manageable through different resources.
AuDHD Work Tips: Personal Care
Here’s a couple tips for different things you can do to help make working work better for you.
Alternative, Sustainable Income Sources for Autistics and AuDHDers
How to generate ideas for work that you actually like, tips for making it work with your AuDHD brain, and be sustainable. Plus practical tips especially for self-employment.
AuDHD Without Shame
Without shame, my AuDHD is so much easier to deal with. Here’s why, and an example of it in my real life.
When Fixing Mistakes Makes Things Worse: Art Lessons 2
I’ve been re-examining some life lessons since I’ve been doing art again. This time, I’m exploring when mistakes can’t be fixed and leave a lasting echo.
Getting Free From Mistakes: Art Lessons 1
I’ve been re-examining some life lessons since I’ve been doing art again. This time, I’m exploring how some mistakes can be fixed, reduced, or made so that their effects don’t echo.
A Tale of Two Phone Calls (and Anxiety)
Phone calls can be quite stressful. When I used to need to make them a lot, I often could not force myself to pick up the phone. Here’s what I learned from that.
Why NOT Get the Worst Over With First
Have you heard the saying, “eat the worst first and save the best for last”? I think it’s fundamentally flawed. Here’s why, and what I’ve found works better.