
Neuro-Ableism
Learn how subtle daily messages like “just try harder” and “you’re too sensitive” are forms of internalized neuro-ableism that neurodivergent people, especially Autistics, absorb and turn against themselves.

Learn how subtle daily messages like “just try harder” and “you’re too sensitive” are forms of internalized neuro-ableism that neurodivergent people, especially Autistics, absorb and turn against themselves.

Learn how to spot and start dismantling internalized ableism in your adult Autistic or AuDHD life—including the ways you’ve been trained not to notice you’re discriminating against yourself.

Struggling with autistic burnout? Learn why dissolving internalized ableism is the most critical factor for recovery.

I share how I deconstructed the core of what’s actually needed in a simple water plumbing system.

It’s Autistic Pride Day and I’ve been thinking lately about what pride means in this context, and what I’m proud of.

We often view our culture as “the way things are,” and this is especially true when it comes to displays of strength, but culture isn’t always right.

A few comments about four mental health myths that I’ve seen play out pretty consistently over the years.

Accountability partners is a popular concept, designed to keep us accountable to someone else in order to create motivation to get things done, but I have a different opinion.

How social pressures shape our lives, and then people assume that’s what we wanted.

I never understood why I get mad when people compliment my smile.

There’s some common misconceptions around the causes of burnout, but I’d like to explain what’s really going on.

What internalized ableism is, how it affects us, how we have more power than we realize, and some starter tips to dissolve it bit by bit.