The instruction manual you always wished for

Get The Autistic 10-Step Plan For Making Friends

While all Autistics are unique, one commonality is that we usually have a harder time making friends then the neuromajority.

So here’s my plan to making friends when you’re Autistic, in 10 (not at all easy) steps.

    You will also get Heather's email newsletter every other week. Please only submit your email if this is okay with you. Unsubscribe at any time.

    I promise NEVER to share or sell your data.

    ​

    “As usual, excellent stuff from Heather. This is a gold mine for autists.”

    @dramadery

    Autistic dx at 38

    Autistic or AuDHD?

    You finally understand why everything has been so hard, but knowing you're Autistic or AuDHD hasn't made the hard parts go away.

    ​

    I help later-identified Autistic and AuDHD adults get from barely surviving to actually living—without forcing yourself into a neurotypical mold.
    ​

    Who am I?

    Hi, I'm Heather. I'm Autistic, ADHD, disabled, and building a life I love.
    ​

    I work with people who have figured out, usually as adults, that yo're Autistic or AuDHD, to break through a lifetime of neurotypical expectations, figure out what's you and what's the mask, create sensory-friendly strategies, communicate better with NTs and in ways that feel good to you, and recover from autistic burnout for good. To create your Second Chance Life.