Comments on: How to Build a Burnout-Resistant Business as a self-employed Autistic/AuDHD https://www.autismchrysalis.com/2026/03/31/how-to-build-a-burnout-resistant-business-as-a-self-employed-autistic-audhd/ Creating your autism-positive life Sun, 05 Apr 2026 00:54:53 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Heather Cook https://www.autismchrysalis.com/2026/03/31/how-to-build-a-burnout-resistant-business-as-a-self-employed-autistic-audhd/#comment-1284 Wed, 01 Apr 2026 17:13:41 +0000 https://www.autismchrysalis.com/?p=33538#comment-1284 In reply to Keith.

Yes, absolutely! Capacity has to come first. If you don’t have the capacity, it doesn’t matter how good your intentions or how good of a plan it is or how well it’s worked for other people, you’re not gonna be able to do it.

]]> By: Keith https://www.autismchrysalis.com/2026/03/31/how-to-build-a-burnout-resistant-business-as-a-self-employed-autistic-audhd/#comment-1283 Wed, 01 Apr 2026 17:11:04 +0000 https://www.autismchrysalis.com/?p=33538#comment-1283 The shame cycle from applying neurotypical frameworks is the thing nobody talks about. You don’t fail because you’re lazy — you fail because the system assumed a brain you don’t have. I’ve been building around this same premise: what if the tool asked how you were doing before it told you what to do? Capacity first, everything else second.

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