Comments on: Dealing with Anxiety Around My Dr’s Appointment https://www.autismchrysalis.com/2023/04/06/dealing-with-anxiety-around-my-drs-appointment/ Creating your autism-positive life Fri, 27 Feb 2026 00:40:38 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Debbie https://www.autismchrysalis.com/2023/04/06/dealing-with-anxiety-around-my-drs-appointment/#comment-179 Mon, 31 Jul 2023 19:41:48 +0000 https://www.autismchrysalis.com/?p=18719#comment-179 What a great thing to do for us. I could see how distressed you were and the fact that you were able to put some distance between the distress in your mind and body and yourself using mindfulness helped you get through it. I really appreciate this video. Thanks so much for giving us a practical example of the kind of things what work for you to help you get through difficult situations.

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